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Tag: running

3 Summer Cardio Workout Ideas

3 Summer Cardio Workout Ideas

There’s no better time to be outside than in the summer. The birds are chirping, the sun is shining, and green spaces are calling your name. During the summer months, there are considerably more options for being active than in the colder winter months. Take advantage of all that summer has to offer with these three ideas for summer cardio fun. 1. Hit the Pavement You may have noticed that…

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