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Tag: progress

How to Keep Your New Year’s Fitness Resolution

How to Keep Your New Year’s Fitness Resolution

It’s that time of the year again. The gyms are starting to thin out as the New Year gets underway and people start to lose motivation with their far-fetched goal of losing twenty pounds in one month. This might have been you in the past, and that’s okay! But the question is, how do you make a change that helps you stay on top of your fitness resolutions this year? Here are some easy tips to make your exercise goals stick.

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