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Tag: holiday workout motivation

7 Practical Ways to Stay Fit Over the Holidays

7 Practical Ways to Stay Fit Over the Holidays

Maintaining an active and healthy lifestyle throughout the year can be a challenge even on the best of days, but adding holidays into the mix can really throw a wrench in your fitness plans. As your to-do list grows longer and longer and your calendar fills up with other commitments like office parties, family dinners, and drinks with friends, some people feel like its nearly impossible to find time to exercise.

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