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6 Unique & Active Valentine’s Day Date Ideas

6 Unique & Active Valentine’s Day Date Ideas

For most people, Valentine’s Day means making reservations at an expensive restaurant, getting dressed up, and downing a box of chocolates. However, if you’re tired of generic date nights and want to plan a memorable Valentine’s Day, fitness might be the answer! Get your heart pounding from more than just locking eyes with your sweetheart this year.  Here are six amazing ways you can make the holiday extra special while…

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How to Keep Your New Year’s Fitness Resolution

How to Keep Your New Year’s Fitness Resolution

It’s that time of the year again. The gyms are starting to thin out as the New Year gets underway and people start to lose motivation with their far-fetched goal of losing twenty pounds in one month. This might have been you in the past, and that’s okay! But the question is, how do you make a change that helps you stay on top of your fitness resolutions this year? Here are some easy tips to make your exercise goals stick.

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The Consumer Conundrum

The Consumer Conundrum

When my co-founder came to me with the idea to get involved in fitness by providing consumers quality virtual fitness instruction, I was skeptical. To add to the momentum, our third co-founder had a hardcore software development background which including numerous start-ups and a long stint at NASA. I was also confident in my own ability to navigate the waters and find a strategy that gives our team the best…

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5 Ways To Make Your Indoor Rowing Workouts More Fun

5 Ways To Make Your Indoor Rowing Workouts More Fun

In a perfect world, working out would be one of the highlights of the day. You’re far away from the responsibilities of work, you’re getting your heart rate up, and you’re boosting your happy hormones like endorphins. In the best-case scenario, a workout is an all-around mood booster. And low-impact, full-body exercises like indoor rowing are definitely the cream of the crop. That said, every once in a while even…

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Top 5 Reasons to Love the Fitness Industry

Top 5 Reasons to Love the Fitness Industry

Why I Love Fitness Some of my favorite memories from college were those late Friday nights in this dingy upper room on campus.  My best friends were there, squinting through the bad lighting and breathing in the dank air created by the hundred-years old bricks that made up the walls of our favorite building on campus.  The music was always blaring as we did what we loved to do –…

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