Given the current state in the US and the global health crisis as a whole, it is important to insert best hygiene practices to keep yourself and your family healthy. To that end, it is also paramount to keep stress levels down during such a crisis. One of the best ways to relieve stress is by keeping up with your fitness regimen despite gym or fitness center access. There are a variety of ways to keep your fitness journey on track whether flying solo, with a partner, or the entire family. Here are a few in-home workouts to try with your partner or the whole family while you’re in self-quarantine mode.
