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Rowing

Rowing for Weight Loss: Tips on How to Burn More Calories

Rowing for Weight Loss: Tips on How to Burn More Calories

Roughly half of the American public wants to lose weight or has tried to lose weight. How do we go about it? We know that it takes some combination of diet, exercise, hormones and other factors. So what do we do? We walk more and try to exercise with increased frequency. We attempt to increase our activity level, join gyms and eat more veggies. We also cut out calories and garden more…

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